Getting the Most out of Life

Because our bodies are 85 percent water, and bio-energy energy flows best through well-hydrated tissue. Get the most out of life by drinking plenty of good-quality filtered water.

Hydration and Energy Flow

Vibrational energy flows best through a moisture-rich body environment. Thus, optimal hydration is produced by drinking an amount of water each day measured in fluid ounces equal to half your body weight, measured in pounds.

For example, someone weighing 120 pounds and wanting to maintain better health and should drink 60 fluid- ounces of water each day. This equates to five, 12-ounce glasses over a twelve hour period.

Since a liter bottle contains approximately 34 ounces, then drinking one 1-liter bottle, in the morning and one in the afternoon should keep your body well hydrated.

Thinking Outside the Box

Thinking about body hydration balance might shed some light on the phenomenon of high humidity having an enervating effect on our bodies, and conversely how extremely dry weather, being too excitatory.

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Ron Lyons       Ron's Pix


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Effects of High Atmospheric Humidity

Also there is a tendency to over eat under high-humidity conditions, because moisture displaces dry gases and produces a low oxygen environment, which can sometimes be interpreted as hunger. On the other hand, geographical areas with constant dry weather tend to enhance physical health, thus allowing a person to operate more efficiently on a less than maximum food intake.

Extreme Dryness Can Be Detrimental

Also, an overly dry condition can sometimes make someone, not well hydrated, feel ill at ease, jumpy and uncomfortable. This situation can be detrimental to the skin, which is the body's largest organ. In either case, a person's overall bio-vibrational energy patterns can be distorted by the stress of either extreme of humidity or an excessively dry environment.

Maintaining Bio-vibrational Wellness

A healthy body is possible if it is supported by healthy hydration. Your bio-energy balance can be experienced as a feeling of wellbeing, more energy and good muscle tone.

Your health is the starting point without this important aspect, life is just subsistence. A tree or plant can survive very harsh conditions and still remain alive; it will sort of bid its time till some water sustenance and better growing conditions come along Humans can do this it is called subsistence.


Nothing in this newsletter is a cure for any disease or medical condition, and this material has not reviewed by the FDA.

Body/Mind Hydration Newsletter

Issue Date: November 1, 2019