Thursday, February 18, 2021
The Inner Secrets of an Epigenetics Lifestyle

Our Epigenetic Legacy
One secret lifestyle changing thought concerns epigenetics and how it affects your body, your outlook on living and the many processes of life itself. Throughout our ordinary day genetics helps us function our best. But epigenetics (after genetics), which is the way your body and lifestyle expresses or suppresses many of your genes. By your subconscious thoughts, strongly held aspirations and your conscious actions, epigenetic provides you a means to be better and provides a rational path to your unique personality.
One way to explain our bodies' remarkable ability to change and our species' long three-million year evolutionary existence is the science of epigenetics. Reaching far back into humanity's past to 60,000 years ago, humans on the raw edge of our tool making evolution, developed a strong creative impulse. Starting with primitive survival instincts, our innovative urges have helped our species blossom, across countless millennia, into a magnificent flowering of innovative thought and abundant living.

Our Legacy of Epigenetic, Language and Mind
We are driven by epigenetics. From the development of language in our brain's left hemisphere and the conceptual thinking driven by the right hemisphere, our creative processes of making hunting tools and foraging on the African savannah, made us unique. Right up through our great cities to space-exploring vehicles that reach for the stars, our creativity is the epitome of civilization. The search for humanity has bequeathed us basic DNA sequences in our genes, which can be moderated by epigenetics to further power our bodies and creative instincts. This is the defining element of what it is to be human, and it propels us toward a destiny of changing our planet, our lives and beyond. But epigenetics goes personal, and affects your style of living in ways that are unique to you. You can actually change your body with carefully selected thoughts and actions into what you desire it to be. In addition to that marvelous self-possessed capability, you are able to pass on epigenetic modifications to your children and to their families.

Traveling with our Precious DNA
The gene containing this precious DNA sequence can be traced from its source in Southern Africa to the Middle East, southward through India, to Australia; and northeast through Kyrgyzstan, then back eastward to Europe and also westward through the Siberian land bridge to the Americas.
The story of our innovative and creative DNA traces the genesis of all our humanity. Its epigenetics expression, however, differentiates us into myriad personalities, social groups and races.

How We Live Modifies What We Are
Epigenetics tailoring modifies our bodies and minds based on the way we live, mature and change ourselves into an idealized image. Therefore from birth to maturity we constantly restructure how our bodies interpret our DNA through the means of epigenetic modulation. This opens profound avenues toward changing our lives.

The Good News and Bad
Of course there are good and bad sides to living in a world of so many immediate and quickly accessible choices. We can head down a path that could ruin our lives by embracing detrimental health habits. Activities such as powerful negative emotional urges, excessive drugs, over extending our physical activities without restful sleep and poor food choices. But if we intelligently nurture and enhance our bodies, then our epigenetics can produce a another miracle of our evolution: transforming ourselves in to totally evolved beings in our life times. That ability to change our bodies for the better. Along with communication by means of the Internet, we will help our species develop a grand existential wonderment about our universal connectedness.

Grow Your Lifestyle through an Enhanced Genetic Expression
The important thing to remember about your epigenetics is that everything you do in your daily life, even how you work, play and sleep, affects your your body's genetic expression. Think and expand your scope of living by trying new experiences, travel and even a new career every now and then. We are only here once, so be more like a organizational consultant or entrepreneur even if you're not getting level of pay. Eventually, if you play your cards right, your employer or contractor will say this person is very valuable, and my company better think about hiring or promoting before my competition steals from us.

Don't Let Your Genetic Expression Get Hung Up on Trivialities
Letting your mind get stuck in a go nowhere rut is not really fair to your greater yourself, your family and your community. Volunteer to break out of a rut and help out at local community events. Try to be more than what you can imagine; in imagining you will modify your epigenetics expression, and actually become that vision, for which you yearn. Expanding your style of living will improve your genetic expression and make you a better person. Try some of the links at the left of this page to see how you can improve various areas of your life like creativity and imagination; you might be surprised and delighted in what you can do for yourself.

All these activities and thoughts are the legacy of your life. May yours be wonderful.

Thanks for visiting,

Ron Lyons

Ronald L. Lyons

This website uses the processes of analysis and synthesis to consider available information, postulate new ideas on the ramifications of these material and build a new personal view of our existence. Then the test of these new ideas comes from communication, debate and conclusion. All the answers, or at least a large majority, exist in libraries, personal communications and cyberspace. Like an explorer or hard-rock miner we need to dig them out for all to contemplate, consider and then build new concepts.

P.S. Send your comments about epigenetics by e-mail.

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© 2021, Ronald L. Lyons, All rights reserved.

                      References

Our Traveling DNA:
Dr. Spencer Wells

Genographic Project
Humanity's Genes

Epigenetics Resources:
The Basic Premise
The Epigenome Network
Epigenetics Research

Metaphysics of Mind:
Internal Fire and Light

Enhance Your Creativity Program   (step by step)
Creativity Booster Handbook

Watch a Video on Boosting Your Creativity
(14 minutes that could change your life.)

Epigenetics Life Designs:
Design Your Epigenetics Lifestyle
Epigenetics Lifestyle Mandala
Design a Creative Lifestyle